The Benefits of Infrared Saunas: A Comprehensive Guide
Infrared saunas have gained popularity for their unique ability to offer a relaxing experience while providing a host of health benefits. Unlike traditional saunas that heat the air around you, infrared saunas use infrared light to heat your body directly, offering a more comfortable experience at lower temperatures. Infrared saunas typically operate between 43°C and 60°C, providing the same benefits as traditional saunas but at a much lower temperature. Here...
