Maintaining the health of our musculoskeletal system is essential to sustaining a healthy, happy life. The musculoskeletal system comprises bones (the skeleton), muscles, tendons, ligaments, joints, and other connective tissues. Together they support our organs,...
Experiencing elbow pain? Tennis elbow is an inflammation of the tendons that join the forearm muscles to the elbow. Learn how to identify the condition and take steps towards recovery.
Applied Kinesiology is a safe and non-invasive diagnostic tool that healthcare professionals use to analyse the body’s muscle function. Learn about its role in chiropractic care.
Dealing with scoliosis? Chiropractic adjustments and exercises may help to reduce your pain and possibly assist with managing the curve. Read on to find out more.
Sprained or twisted ankle? We ask leading chiropractic Dr Matt le Roux about what you need to do to recover faster. Read on to learn more.
Pregnant women often suffer from lower back pain. Fortunately, prenatal chiropractic care is a possible solution to help reduce and relieve your pain. Read on to find out more.
Suffering from Meniere’s disease? Neck and temporomandibular joint adjustments can play a key role in managing your symptoms. Here’s how.
There are many ways to get fit and stay fit at home, such as bodyweight workouts, walking and running. But what exercises are best for you?
Thinking about chiropractic care? Here’s everything you need to know before booking that first appointment. Learn more about chiropractic care.
CROSSFIT AND CHIROPRACTIC CARE. YOUR BODY WILL THANK YOU. The CrossFit workout and fitness regime founded by Greg Glassman and later Lauren Jenai has become one of the world’s leading platforms for health, happiness, and performance. With thousands of registered...
A chiropractor can help reduce joint, muscle and skeletal pain and improve mobility and health. Here
are all the benefits of a chiropractor.
What are the benefits of being outdoors? Dr. Matt le Roux, specialised in sports chiropractic and functional medicine, takes a look at the scientific answer.