The Gut Bone Connection
If you have gut health issues, you may face nutrient absorption challenges. This can range from mild discomfort to severe conditions like Crohn’s disease. Nutrients are essential for your body, and gut health is vital in how effectively your body can utilize them. However, certain conditions, such as leaky gut, rapid transit of food, and other digestive issues, can hinder nutrient absorption. Food allergens or sensitivities, including gluten, dairy, legumes,...