Healthy Aging and Health Optimisation

Home Services Healthy Aging and Health Optimisation

Healthy aging  

As we age, it’s natural to experience changes in our bodies and overall health. However, with the right approach, it is possible to age healthily and maintain vitality and well-being throughout our lives.
Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the root causes of health issues rather than just treating symptoms. It considers an individual’s unique circumstances, including their genetics, lifestyle, and environment, to develop personalized treatment plans that help them achieve optimal health and well-being.
One of the fundamental principles of functional medicine is the importance of preventative care. By addressing potential health issues before they become problems, we can improve our chances of maintaining good health as we age. This may include making lifestyle changes, such as eating a healthy diet, getting regular exercise, and managing stress, as well as working with a functional medicine practitioner to address any underlying imbalances in the body’s systems.
Functional medicine can also be a practical approach to managing chronic health conditions that may arise as we age, such as diabetes, heart disease, and arthritis. By addressing the root causes of these conditions and taking a holistic approach to care, functional medicine practitioners can help their patients manage their symptoms and improve their overall quality of life.
In addition to physical health, functional medicine also focuses on mental and emotional well-being. As we age, it’s essential to find ways to stay mentally and emotionally healthy, and a functional medicine practitioner can provide support and guidance in this area.
Overall, functional medicine can be a valuable resource for healthy aging, helping individuals to maintain vitality and well-being as they age and navigate the challenges that come with it. Taking a proactive and holistic approach to healthcare can improve our chances of living healthy, fulfilling lives.



Four factors of influence  

Environment, Lifestyle, Mindset, Nutrition. All four factors, individually and collectively, produce the results of what manifests as health or illness. The environment can either lend a positive contribution or exert significant detriment. Lifestyle translates into quantifiable effects on health. Mindset produces a biological response as determined by your outlook and belief. Nutrition is the process of tuning and synchronising elements to become part of you. These are where the five causes of disease are manifested.


The process  



Book a 15-min complimentary discovery call to prospective patients to ensure we are the right fit for you

In the call, we will discuss

  • What you are going through
  • How have you tried to address your health concerns in the past?
  • A plan of action to prepare for your first appointment.


Book an Initial comprehensive case review (ICCR) 60-90min where we will discuss the following

In the call, we will discuss

  • We’ll take a deep dive into your case, and I will get to know your unique history and understand your point.
  • We’re going to do some thinking and linking. We will build a hypothesis of what’s going on in your case
  • I’ll give you some concise and specific steps you can take immediately to start working
  • I will tell you more about my approach and the method I use to help people
  • Give you some options to work with me


Your personalised treatment

Recommendations are made in regards to your treatment, including alterations to your lifestyle, diet, supplementation and more, to provide an effective path to healing.


Let’s guide you
towards better health.
A better you

You are unique


Every person is unique with biochemical individuality and genetic uniqueness. Ones history and life are intimately connected and reflective of ones present situation. Genes do not act on their own and are instructed based on various influences


What is balance protocol?  

Whole-systems wellness approach that enables you to understand how your unique biochemistry holds the keys to moving you to ultimate well-being.

A clinical method of applying a systemised approach to developing an individualised program.


Anti aging
Fitness training
Hormonal imbalance
Mental health
Sports performance
Weight loss


Emphasis is on biochemical individuality and genetic uniqueness within the context of the 4 factors.


Sign up to a free Discovery Call to make sure Dr. Matt le Roux is the right fit for you  



Take the first step towards better health.

Book a free call with one of our experts to see if we’re the right fit to partner with on your health journey.


When was the last time you felt great?  

Functional Medicine is an integrative, science-based approach that focuses on overcoming and preventing chronic illness by addressing root causes. We help our patients resolve chronic conditions that keep them from living their best life



Rhoncus id tincidunt rhoncus, elementum tellus, diam mi velit. Viverra phasellus varius tempor.

Can’t find what you’re looking for?

Get in touch