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CrossFit and Chiropractic Care
CrossFit and Chiropractic Care

CROSSFIT AND CHIROPRACTIC CARE. YOUR BODY WILL THANK YOU. The CrossFit workout and fitness regime founded by Greg Glassman and later Lauren Jenai has become one of the world’s leading platforms for health, happiness, and performance. With thousands of registered...

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The Effect of Bad Posture
The Effect of Bad Posture

POSTURE, PAIN, ERGONOMICS, AND YOU: The Effect of Bad Posture The term ergonomics refers to a design that intentionally minimises physical effort and discomfort, while maximising efficiency. Good ergonomics helps to eliminate the effects of bad posture and maintain...

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